How
to Make Quark (A Biology Experiment):
Quark is a dish rarely found outside Germany.
Quark is essentially curdled and strained sour milk. Dr. Schlaf
tends to need quark when he misses his Vaterland (watching
old Schimanski shows
sometimes is just not enough...).
Quark is fairly easy to make. All one needs
is a standard yogurt maker, a standard in-cable light dimmer (for
throtteling the yogurt maker-sour milk cultures like a lower temperature
than those used for yogurt), rennet (for curdling the milk), and
special sour milk cultures (for making the milk sour in a pleasantly
tasting way). The figures on the right show the products Dr. Schlaf
uses for his quark production. The salton yogurt maker is nice,
since it takes standard quart yogurt containers from the grocery
store, but any other brand will also do the job. Malaka brand rennet
is a vegetable enzyme, i.e. the resulting quark is acceptable to
vegetarians. It is available in many helath food stores. You can
of course also use an animal based rennet, which many good grocery
stores carry. The ProBiDa sour milk cultures were ordered in Germany
from www.nature.de.
They ship to the US. One needs only a very small amount of the cultures
(a few tiny crumbs suffice), i.e. do not buy too much (seems one
of their 6 g packages may last for about 100 quarts of milk), otherwise
you will have a lifetime supply.
Once the above equipment and ingredients have
been obtained, the actual quark process is quite simple:
1) Adjust the dimmer to ~65-70V (most dimmers
require the load to be plugged in for an accurate voltage measurement)
and plug in the yogurtmaker. Its light should be lower in intensity
than w/o the dimmer.
2) Bring a quart of milk to a boil. This works
great in the microwave-use a glass container to avoid leaching
of chemicals from plastics into your milk. Closely watch the milk
the first time you do it and measure the time it takes to start boiling.
Then use this time setting in the future-this will reliably prevent
the milk from spilling into your microwave. After the milk has briefly
boiled let it cool down to room temperature. The boiling process
sterilizes the milk, i.e. creates a clean slate for the sour milk
cultures. Once at room temperature, fill the milk into a container
that fits into yogurt maker.
3) Add a few drops of rennet and a tiny amount
of ProBiDa cultures. A few crumbs are enough. No need to mix or shake.
Close container lid.
4) Put container into yogurt maker and close
the yogurt maker. Let it run for 12-24 hours (the process is more
or less self terminating, i.e. not much happens once the milk is
sour and curdled)
5) After incubation, take out the container
and strain contents through a kitchen towel (washed with a fragrance
free detergent-otherwise your quark might taste like detergent...)
until a creamy mass, the quark, remains in the towel. The whey below
the towel can be used for baking or just drinking-the protein in
it is considered among the best protein sources since it is "universal",
i.e. contains all amino acids.
6) Put quark into the fridge until cool, then
enjoy plain or with added chives+parsley/salt, or with jam or sugar.
Quark can easily stay for several days in the fridge before consumption.
If more creamy quark is desired, some of the whey (or cream) can
be blended in. |
Fig.1: Yogurt Maker used for quark
Fig.2 Rennet-for curdling the milk
Fig.3: Sour milk cultures "ProBiDa" from www.nature.de
(they ship worldwide)
|